Swicki

Find Your Yoga Style

by YoMrAHolmes

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Recent Posts

Post IconPadapath Yoga Mat

405 days ago by Yannick about Padapath Yoga Mat

This Yoga instructor thinks the padapath non slip mat is worth the extra bucks.

http://yogaisforlovers.wordpress.com/2008/09/19/padapath/ 0 comments

Post IconSupported Shoulderstand

569 days ago by Yannick about Supported Shoulderstand

Rest your entire body on your back with the supported shoulderstand.

http://healthychicblog.com/?p=5 0 comments

Post IconDo Yoga at Home

578 days ago by Yannick about Do Yoga at Home

Try out this podcast if you're interested in doing yoga at home.

http://hillarysyogapractice.wordpress.com/ 0 comments

Post IconYoganidra 2 Pose

578 days ago by Lonnagan about crazy yoga poses

This pose can be found under the "Hip Openers" section. I could imagine being able to put my feet around my head like that.

http://www.forrestyoga.com/page.cfm?name=asana 0 comments

Post IconDiving Osprey

578 days ago by Lonnagan about crazy yoga poses

Scroll down to the inversions section to get a quick look at this pose that has your head on the ground by one foot with the other foot in the air.

http://www.forrestyoga.com/page.cfm?name=asana 0 comments

Recent Comments

User Iconjohn b. said

I recommend trying The Ashram in Bellevue, Kirkland, WA. You can find them here: http://www.theashramyoga.com.

about Bikram Hot Yoga

User IconLonnagan said

These are some interesting tips to get a more toned tummy yoga-style.

about Flatten Tummy With Yoga

User IconLonnagan said

This is an engaging personal story about yoga and healing.

about Healing through Yoga

User IconLonnagan said

There's some interesting info about what stretching and yoga do physiologically for the body.

about Yoga and Muscle Strength

User IconPeavine said

I'd be interested to find out what they learn about yoga and health benefits in their study.

about Yoga's Benefits

User IconLonnagan said

Wow. That's really in depth. That's more information about breathing than I've ever seen before.

about Yoga Breathing Techniques

User IconPeavine said

If you want to know the philosophy behind raja yoga, check this out.

about raja yoga

User IconSuzieQ said

If you're looking for a quick overview of raja yoga, this is it.

about Raja Yoga

User IconYogaLady said

This is one of the best types of yoga for healing body and mind.

about What is Bikram Yoga

User IconYogaLady said

Yoga helps develop muscular strength and cardiovascular fitness while keeping you in a relaxed state.

about The Benefits of Yoga